Gracefully Fit!
Unlike popular notion, fitness is not always ragged breaths and sweat, it can be elegant too! All you need is consistency, and a pinch of grace.
Topics in this issue
HFM is nothing if not authentic. And our panel of experts help us being so.
Got a question? Ask us, our experts will answer.
This time we have Krutika Shah as our commander in talk, who, as you must have guessed, is gracefully fit!
Turn the pages to find her story of elegance.
Is sugar really the devil? We discovered something from the huge Pitara of Nani, that might say otherwise!
Health advices are of course incomplete without a doctor’s prescription! So let Dr Ami Makwana Dodia write you the prescriptions of health.
Nothing says fitness like Yoga and Zumba! Aman Mehta and Kinjal Barot soundly agrees to this.
For your kind information, we stand by our words. Turn to this segment to find us stand correct.
Nothing in the world can compare the delicacies of food which is health and tasty. We know, right!!
In this insane world, find sage words of sanity by none other, Falguni Arora!
Dear men,( as well as dear women), find some wise advice to add fitness in the mist mundane tasks of your daily life.
When dreams become the success stories, its worth reading about, isn’t it?
Find those successful stories to inspire you to chase your dreams.
Have your explored the magic of numbers yet? They tell so much about you!
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