Hello Fitness Magazine is the talk of the town in skin and hair fitness, and when it comes to bringing the best information for its readers, they never seem to disappoint. Selecting face creams and serum can be a real hectic job, for every skin is dynamic, and google in such cases can be unauthentic. Hence, we decided to have a lengthy chat with an esteemed dermatologist Dr Sonal Jain, to bring you some sorted information of creams and serums.
Some of the best serums are
Thank us later!
1. Vitamin C serum
This serum is a celebrity of sorts, for almost everyone knows about Vitamin C serum. It is a multipurpose workhorse that can protect, repair, and enhance your skin.
It is an antioxidant that protects the skin from environmental and sun damage to the cell.
Benefits
- Reduces hyperpigmentation
- Even skin tone>
- Brightens complexion
- Increases collagen production
- Helps protect against sun damage
Contraindications
Vitamin C is not advisable to use in these cases –
- Active acne
- Dry and dehydrated skin
- Eczema
- Rosacea
Can Be combined with
Combinations of various creams and serums can work wonders. But beware, some combinations can be catastrophic!
- Vitamin E
- Ferulic acid
Application Directions
- It has to be applied before moisturizer and sunscreen
- It is applied on damp skin
- Should always be applied in the morning
Look for
Not every cream or serum is good to go! Make sure the product has the following –
- Form-L ascorbic acid
- concentration-10 to 20%
2. Niacinamide Serum
Famously known as vitamin B3 and Nicotinamide, it is a water-soluble vitamin that works with natural substances in your skin.
It’s majorly advisable for people with oily skin.
Benefits
- Minimizes enlarged pores and improves orange peel textured skin
- Restore skin defenses against moisture loss and dehydration
- Visibly even out skin tone and discoloration from sun damage
Can Be combined with
- Peptides
- Hyaluronic acid
- AHA
- BHA
Application Direction
- It has to be applied before moisturizer and sunscreen
- It is applied on damp skin
Look For
- concentration-5%
3. Retinol Serum
Retinol is an over-the-counter milder version of retinoid. It is derived from vitamin A extracts that primarily target skin aging. It is believed that one can see good results after one year of application
People crossing the age of 30 shall start using Retinol.
Benefits
- Anti-aging properties and stimulates the production of elastin and collagen
- It improves fine lines, removes wrinkles, and reflects youthful and glowing skin
- It improves the tone and texture of the skin
- Can help normalize the function of all glands, and hair follicles are extremely helpful in controlling acne!
Contraindications
Retinol is not advisable to use in these cases –
- Pregnant and lactating woman
- Dry and dehydrated skin
- Eczema
- Rosacea
Can Be combined with
- Vitamin E
- Ferulic acid
Application Directions
- Start slow and use a low strength
- Use a retinol at night
- Follow sandwich method - apply moisturizer then retinol and again moisturizer
- Use retinol initially twice a week then gradually start using it daily
- • Don’t forget to apply your SPF
4. Hyaluronic acid serum
Talking in scientific terms, it’s a group of sugar molecules called polysaccharides. These molecules work to cushion and lubricate and are found naturally in the body’s connectivity issues.
It is highly advisable for those with highly dry or dull skin.
It is present in various products like serum, sheet masks, eye creams, moisturizers, and lip balms.
Benefits –
- Penetrates quickly and provides lasting hydration
- Makes skin visibly plumper, softer and smoother
- Helps brighten and balance skin tone
- Promotes collagen production
How long does it take to work?
- You can start seeing results within minutes of the first application but peak results such as the anti-aging effect don’t appear until 12 weeks
Can Be combined with
- Retinol serum, (provides best results)
- Vitamin c serum
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