Nineteenth Edition
Holistic Wellness: Balancing Body, Mind, and Relationships
Topics in this issue
Commander In talk
Breathing Easy: Why Your Lungs Deserve More Attention
Nani ka Pitara
Lock the nourishment and protect your locks this frosty season
HFM dynamics
- Marathoners Speak: How Running Redefines Life's Lessons
- Combating Outside The Ring
Kuch Healthy Ho Jaaye
Khichdi: The Superfood You Need in Your Diet
HFM Sanity
- Monogamy: Yesterday, Today, and Tomorrow
- Trapped Online: Understanding and Breaking Free from Porn Addiction
HFM Men
Breaking the Silence: Understanding Low Testosterone and Redefining Masculinity
Those Furry Buddies
Vatika Animal Sanctuary: A Haven of Hope for Stray Animals
HFM tête-à-tête
From sapling to success; Desai Group of Companies
HFM Exclusive
- Hello Fitness Magazine Celebrates 3rd Anniversary with Glamorous Event at Roongta Cinemas
- Spectacular Morning at Dink Surat: Pickleball Action Meets Elegance
