Hello fitness magazine tosses upon nail health, one thing everyone neglects while focussing on physical fitness. Nail expert Ms.Meenu Gulabwani, founder at Plush Pink, Surat throws some serious light on how to care for those beautiful nails.
Table of Content
- Why do you need to focus on nail health?
- When is the correct time to focus on nail health?
- How will you take care of your nails?
- Founder of Plush Pink
- Her say on Fitness
Why do you need to focus on nail health?
A stiff bed of dead cells, that’s what our nails are made of, says Ms.Gulabwani. Yet they can play a vital role in our lives. Don’t your hands look pretty when your nails are shaped well decorated by illustrious art? Meenu Gulabwani agrees too! So a spectacular nail artist decided to decorate these pages of Hello Fitness Magazine with art? No, nail health.
When is the correct time to focus on nail health?
The nails and the skin around it say a lot about our health and bodies. It’s a wonder how magically our bodies work, where something as insignificant as nails, for many, can speak so much about our bodies. For example, dark spots under our nails or the discoloration of our nails display the health of our body!
Oh, so often, we wash our hands to maintain hygiene. We wash our hands vigorously with soap and water to prevent the deadly virus. In addition, we use hand sanitizers after touching any object that we deem unsafe or a potential carrier of the virus. But what about our nails that are stuck to our fingers forever? Look around, and you’ll find many dirty nails sticking out of people’s fingers, which is utterly unhygienic.
We practice so many activities with our bare hands throughout the day, like eating, washing clothes and utensils, mopping the floor, and so on. Hence, maintaining clean hands and even more immaculate nails is essential. Clean nails are an integral part of our overall health, and failure to do so can invite several diseases.
How will you take care of your nails?
Our schools had a mandate to cut nails every Monday, that was a scientific way to nail care. We don’t follow that rule today, do we? The food debris, dust, and soap are often stuck in your nails which do not wipe off easily giving your hands a bad appearance. Frequent washing, trimming, and conditioning of nails are extremely important when it comes to nail care.
Founder of Plush Pink
Talking more about Meenu Gulabwani, she loves the intricate art of nail designing and nail art.
“The reason to start my brand was achieving the reward through customer’s smiles. My work is my passion and a getaway from my daily routine, and it provides me mental peace”, says Ms.Gulabwani
Hence, announcing to the world that practicing something you love can keep you mentally strong and peaceful.
Her say on Fitness
“All I suggest about being healthy is to try and maintain a nutritious diet and exercise for at least 10-15 mins a day. Follow a routine and believe that, like others, you can do it too. After all, the whole world is turning into a better version of themselves.”
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