Trendsetter 2022

Hello Fitness Magazine in collaboration with Times of India and Audi Surat hosted the event called Trendsetters 2022 whereby Kashmira Surty was felicitated as a trendsetter in Surat for her contribution in the Health Fraternity

Trendsetter Kashmira Surty

Ms. Kashmira Surty is a Master of Arts in Psychology and currently an entrepreneur and runs her own business. She believes that With the increase in overall awareness, not just regarding health but all social and personal issues, we expect fitness to advance into a crucial role in people’s lives. Her daily routine includes a balanced diet along with a consistent gym session.

The development of one's physical, intellectual, cognitive, emotional, and social skills is the goal of holistic growth. It is interesting to note that exercising helps with at least three of these categories- physical, emotional and cognitive wellbeing. Plus, if you work out in a social institution like gym, we’re hoping it helps in the social sector as well!

Kashmira Surty on Fitness

When asked about WHAT SPORT ACCORDING TO her IS AN EXCELLENT FITNESS TOOL, her response was-

My answer may be biased, but gymming is the best tool because of the sheer amount of options that a gym provides. From walking, running, cycling to weight training, floor-based workouts and recovery, a gym provides opportunities to try out multiple forms of exercises under one roof.

We wish her best of luck and may she keep inspiring!