Two years down on the health trail

Acharya Bharat Shetty - Transforming lives inside-out with the power of Yoga. Know how yoga can transform lives physically, mentally and emotionally from a very celebrated Yog Acharya and our cover feature Bharat Shetty Sir. 

Passing on the menstrual wisdom- here unlock ancient wisdom of cultural, spiritual and ayurvedic approach to menstruation restrictions. 

Here enhance your knowledge on different aspects of medical healing by our expert doctors on board. Addictions among teens - Dr. Shachi Patel, Exploring alternatives to spectacles - Dr. Nikita Patel, Stem Cell Therapy for liver cirrhosis - Is it magic or complete scientific logic? - Harshad Sathe

Know the tale of Gujarat’s homegrown healthy cereal and snacks brand. Fit and Flex - Story of the founder and his not-so-cereal brand and explore the significance of Gut Health on overall body by our experts Nutritionist Radha Patil, Dt. Shalini Bansal, - Dr. Keta Shah & Dt. Amanat Kagzi

A very unique yet simple concept of Small wins & A Holistic Approach to Life by Luke Coutinho is the article you need to put in your read next list.

Embarking the tough road - the Young Entrepreneurs will take you on the trail, they paved for themselves with hard work, determination and faith.